To know something, we do not only have to hear and feel it, but we also have to see it; either as a symbolic or a real image, to conceptualize for ourselves what that thing is. CSRM

From this standpoint I am presenting you videos, which I hope will widen your visual and auditory understanding of what Boyhood Pilates is and does. The videos are not intended to teach you how to do the Pilates exercises per se - for this you will have to come to our Studio - but to provide you with an in-depth, visual and auditory peek through some of the underlying principles that govern the Pilates method.

We wish you a visual and auditory enjoyment and learning, and hope that these videos will inspire you to include Bodyhood Pilates in your field of interest.