The intro class is a trial lesson and a good opportunity for you to familiarize yourself with the Bodyhood® Pilates method. This class is without P.A.M.P.-Check (Posture ▪ Alignment ▪ Movement Patterns).
- The class takes 55 minutes and has to be booked in advance.
- Please be punctual. If for any reason you are late, the class will be shortened accordingly.
- If you have to cancel, please give us a call within 24 hours before the class; otherwise the class will have to be charged fully.